Blood Sugar Swings: How to Spot Them and Steady Your Energy All Day
Pregnancy to Pancreas: How Maternal Blood Sugar Shapes Baby’s Long-Term Health
What to Eat While On Weight Loss Medications
weight loss drugs, weight loss, healthShannon Grant-Hailey, RD, CDNnutrished, nycnutritionist, westchestercountynutritionist, westchesterdietitian, nycdietitian, recipes, healthy recipes, phytonutrients
Macronutrients During Pregnancy
pregnancyShannon Grant-Hailey, RD, CDNpre-pregnancy pre-pregnancy diet, phytonutrients, nutrished, nycnutritionist, nycdietitian, westchestercountynutritionist, westchesterdietitian, recipes, healthy recipes
Protein Power: How Eating Enough Protein Supports Weight Loss and Diabetes Management
health, meal ideas, time savers, weight loss, proteinShannon Grant-Hailey, RD, CDNwestchestercountynutritionist, westchesterdietitian, nycnutritionist, nycdietitian, meals ideas, healthy recipes, nutrished
“What I Eat in a Day”: Helpful Inspiration or Harmful Trend? How Social Media Shapes Nutrition Perception
health, high fiber recipes, meal ideas, popular diets, time savers, weight lossShannon Grant-Hailey, RD, CDNwestchestercountynutritionist, westchesterdietitian, nutrished, nycnutritionist, nycdietitian, meals ideas, meal prep
Cycle Syncing for Menstrual Health
health, meal ideasShannon Grant-Hailey, RD, CDNnutrished, nycnutritionist, nycdietitian, balanced diet, phytonutrients, westchestercountynutritionist, westchesterdietitian, healthy recipes, health
A Guide to the DASH Diet
meal ideas, high fiber recipes, time savers, popular diets, healthShannon Grant-Hailey, RD, CDNnutrished, nycnutritionist, nycdietitian, overnight oats, balanced diet, phytonutrients, dash diet, westchestercountynutritionist, westchesterdietitian
Black Women & Fibroids: Take Back Control Through Diet
meal ideas, healthShannon Grant-Hailey, RD, CDNhealth, fibriods, nutrished, healthy recipes, westchestercountynutritionist, westchesterdietitian, nycnutritionist, nycdietitian
Colon Cancer Is Killing Young People—Here’s How Fiber Could Save Your Life
meal ideas, high fiber recipesShannon Grant-Hailey, RD, CDNhealth, colon cancer, fiber, healthy recipes, nutrished, nycnutritionist, nycdietitian, westchestercountynutritionist, westchesterdietitian
FIBER’S Role in Weight Maintenance and Overall Health
popular diets, weight loss, meal ideas, weight loss drugsShannon Grant-Hailey, RD, CDNweight loss, weight loss drugs, semaglutide, wegovy, ozempic, nycnutritionist, nycdietitian, westchestercountynutritionist, westchesterdietitian, fiber, high cholesterol, diabetes, prediabetes, healthy recipes, overnight oats, oatmeal recipe
Weight Loss Drug Pros and Cons
popular diets, weight loss, weight loss drugsShannon Grant-Hailey, RD, CDNweight loss, weight loss drugs, semaglutide, wegovy, ozempic, nycnutritionist, nycdietitian, westchestercountynutritionist, westchesterdietitian, #weightloss #wegovy #ozempic #zepbound #dulaglutide #trulicity #exenatide #byetta #bydureon #liraglutide #victoza #lixisenatide #semaglutide #rybelsus #tirzepatide #mounjaro #loseweight #healthyweightloss #diabetes #obesity #overweight #obgyn #physicaltherapy #dietitian #nutritionist
Pre-Pregnancy Diet
Lactogenic Fennel Herb (Boost Breastmilk Supply!)
Keto Starbucks Drinks.... or Follow the Keto Diet?
Shannon Grant-Hailey, RD, CDNketo Starbucks drink, keto diet, ketosis, Keto, balanced diet, epileptic seizures, homeostasis, phytonutrients
Healthy Easy Make Ahead Breakfast On The Go (5 Recipe Ideas)
Affiliate Disclosure
