Probiotics vs. Prebiotics: What You Need to Know
meal ideas, popular dietsShannon Grant-Hailey, RD, CDNprebiotics, probiotics, yogurt, kefir, health, westchesterdietitian, westchestercountynutritionist, nycnutritionist, nycdietitian, nutrished, good bacteria, gut friendly bacteria
Cycle Syncing for Menstrual Health
health, meal ideasShannon Grant-Hailey, RD, CDNnutrished, nycnutritionist, nycdietitian, balanced diet, phytonutrients, westchestercountynutritionist, westchesterdietitian, healthy recipes, health
Black Women & Fibroids: Take Back Control Through Diet
meal ideas, healthShannon Grant-Hailey, RD, CDNhealth, fibriods, nutrished, healthy recipes, westchestercountynutritionist, westchesterdietitian, nycnutritionist, nycdietitian
Colon Cancer Is Killing Young People—Here’s How Fiber Could Save Your Life
meal ideas, high fiber recipesShannon Grant-Hailey, RD, CDNhealth, colon cancer, fiber, healthy recipes, nutrished, nycnutritionist, nycdietitian, westchestercountynutritionist, westchesterdietitian
